I've finally feel tired..

I feel so tired today after workout.
But i feel nice when i see my progress and proud of myself.

Today is my first day of Anabolic Testing. It will take 30 days to prove whether this product actually works on me.

Have to be hardcore training for this month. No skipping workout no matter what.
Besides that , hope karate lesson wouldnt slow down my progress.


Strive for the best.. Jon

Improving myself in different ways

It's been a tiring day for me and for the first time i skipped my workout. Haha.
I've joined Goshin-Ryu Karate do club in UTM as a beginner. I just wanted to learn some martial arts to enhance my qualities.

Do i really able to handle all these ? it's time to prove it.
I have not been giving up on building my body and now it has succeed somehow. I guess i could do the same on Karate-do too. I wish i could finish my final year with a black belt. But that's quite impossible no matter how talented i am.

My plan of building up my body would be 2 years time , now has already passed 6 months.
I'm so anxious about having a photo shoot of my body by professionals.

No photo of my body now would be publish to any social network sites. =)
All i can say is that determination and dedication towards something will grant u valuable rewards. Rewards that you will never regret having it.